Be the beast or be eaten. Those are the options that you have. I know which one I have chosen hustle hard and be a king. You have to be willing to do what other won’t or you’ll be average for ever. And who wants to stay average?
2 minutes ago
2
Atento a esto, siempre hay algo que viene a llenar un lugar desocupado. .
Cuál es tú tarea? es asegurarte de que lo que ocupe ese vacío sea algo mejor.
Para esto es necesario te liberes de creencias y recuerdos que ya no necesitas en tu vida, estarás abriendo las puertas para que lo nuevo fluya hacia tí
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Cambia los hábitos para traer algo diferente a tu vida.
Hagamos este ejercicio de afirmación ."ahora estoy preparado(a) para que algo grande y maravilloso aparezca en mi vida”. .
Si te atreviste a Declararlo y lo crees, comenta abajo .. DECLARADO✍!!
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#inspiracion #ambition #motivation #marketing #bussiness #education #entrepreneur #lifestyle #goals #start #wealth #zrii
2 minutes ago
1
Do your pull ups. Do your push ups. And climb your ropes. 👍
3 minutes ago
1
You know I can’t miss a good opportunity for a
#transformationtuesday ✨🙌🏼✨
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Left (November 2017): living life, enjoying food, carefree
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Right (September 2018): living life, enjoying food, carefree
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So then what’s the difference between these photos?
1. On the left I maintained a higher body fat percentage from when I had lost weight. Between the two photos, I consistently weight trained to allow my body to reduce my body fat while increasing my strength and built muscle mass.
2. On the left, I enjoyed a lifestyle that still involved a regular alcoholic beverage. On the right, I eliminated almost all alcohol from my diet because poison will not help me reach my fullest potential.
3. On the left, I allowed excuses to overcome my nutrition. On the right, nutrition will overcome my excuses every time.
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What differences have you found in yourself over time?
4 minutes ago
17
Stay positive everyday ‼️ Be better version of Yourself everyday 💪 do You agree? -Like 👍
-Share 🤝
-Comment ✍️
6 minutes ago
7
"Read between the lines,
Lies are as they're seeming."
7 minutes ago
0
13
C H I L L 📵 H O M I E
8 minutes ago
17
Hold Firm !!!
9 minutes ago
28
Work hard!!
10 minutes ago
13
Use These 2 Tips Before You Need To Be “On”
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I do this before all my presentations and big meetings:
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1) Radically Change My Breathing (60 sec)
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Your brain requires oxygen to perform optimally. An increase in oxygen levels instantly increases mental clarity, memory and overall energy. We also know from meditative practises that deep breathing reduces cortisol, the stress hormone. Performing short, powerful and consistent inhales & exhales through the nostrils will make you feel amazing in just seconds.
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2) Control My Focus Externally (30 sec)
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A major reason people don’t perform well on the spot is because they are in their own head. Shifting your focus from the internal to external will allow you better listen, react and respond to information once you begin. Do this by placing extreme focus on what you see, hear, and feel around you before you have to be “on”. The intentional focus on things surrounding you will help catapult you out of your own head and land you into the present moment where you can perform at your best.
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Both of things can be done seated, walking, at work, or in public. Don’t worry about being obnoxious. With practise these can be done very discretely.. unless you’re in a library then you might get a few head turns!
11 minutes ago
16
15 years I’ve been skateboarding and MAAAN have I learned a tremendous amount of life lessons from it
One in particular, I learned before I was age 10
NEVER GIVE UP!!
No matter how hard the struggle is
No matter how withered you might feel
You just gotta keep on keeping on!!
📸:
@stormverse
@iamkevinrascol @rascols_surf_school
12 minutes ago
7
15 years I’ve been skateboarding and MAAAN have I learned a tremendous amount of life lessons from it
One in particular, I learned before I was age 10
NEVER GIVE UP!!
No matter how hard the struggle is
No matter how withered you might feel
You just gotta keep on keeping on!!
📸:
@stormverse
13 minutes ago
12
Problems are not stop signs, they are guidelines!! Behind the scenes I have been busier than I have ever been but this journey is paying off and I am stoked to see how much I can build with it!
14 minutes ago
12
This year has been crazy to say the least! And I love sharing and taking you all on my “happy\exciting” journeys! There has been so many high exciting moments this year! But there has been a side I hide completely! Having my online business has been the most fun, challenging experience and I absolutely LOVE it!! It’s not just about the money or promotions, I’ve made close friends I didn’t even know a few months ago! I share an awesome product and opportunity and I can’t imagine what my life would’ve been like if I didn’t say yes! However I’ve found being in the more public eye this year challenging and nerve racking! I have grown a lot but I’m the girl who gets stressed and now my body has said stop! If I wasn’t on an amazing product I’d 100% be back in Hospital! But I’m lucky enough to be able to know what is going on and I’ve had way too much fun that 10 quite uncomfortable kg later, dizziness, not eating well, stress, sick, and now falling into a bath my body is like “sissy stop” and that’s totally ok! I just think I’m so lucky to be able to give myself a self love day when I want! So many people think I have my shit together and live this perfect life and it’s mainly amazing but I’ve been taking the easy road and eating crap, not moving my body enough and worst I’ve stopped loving myself!
#silly So this is for all of you to know not everyone has it all together god I lead a fun life but it’s not all sunshine flowers! You NEED to love, move and nurture your body I can’t stress that enough!! And BREATHE and stop when your body asks you to! I’m excited to be finishing the year on an
#8weekchallenge I did this last year and it’s bloody hard but it made me feel SO AMAZING!! There’s still 3 months left in the year so make it the best yet and finish on an incredible HIGH! 🌻
#selflove #theblissfulgrowthproject
14 minutes ago
14
Bonus 400 PV Promo Products!!! Brand new items, not available for purchase yet in Canada!!
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Savvy Minerals Eyeshadow Palette
Arm yourself with this exclusive, take-anywhere eyeshadow palette, complete with 5 pressed-powder fall-savvy shades to fearlessly put your best face forward. Eye-catching shades include: Ambition (Deep Charcoal Shimmer), Timeless (Mauve Shimmer), Elegant (Bronze Shimmer), Chic (Rose Pink Shimmer), Charm (Cream Shimmer).
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Savvy Minerals Mattifying Primer
Jump confidently into new fall routines with a natural mattifying primer that’ll reduce the appearance of blemishes and keep your makeup put for a flawless finish you won’t have to think twice about, all day long. This skin-loving primer gives oily skin a matte finish and provides an even surface for your foundation, helping extend the wear of your makeup.
Did you get these this month?!
3 hours ago
5
Being Civilized.
1 day ago
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