#70poundsgone

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2016 vs 2018 My man of 27 years with me always! He never changes (they all said when he turned 50, he would change. Nope!). Loves me through all my ups and downs...and when I get sideways! We all get sideways sometimes! LOL!! ๐Ÿคฃ๐Ÿคช There is over a 70 pound weight difference in those two pictures with me. Over 55 pounds gone with the help of WW. This new lifestyle on WW is setting me up for a better future in mind, body, and soul. One day, one little change at a time! When you feel like giving up...donโ€™t! * * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #transformationtuesday
NSV: I always wanted to be the โ€œcool kidโ€ wearing the pants inside my boots!! LOL! Forget the baggy Size 10 jeans! I still had breathing room in those boots!! ๐Ÿ˜†๐Ÿ˜‚๐Ÿ™Œ * * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
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Happy Sunday! Be thankful for your health today. ๐Ÿ™Œ On this WW journey, for me, I am making choices to improve my way of living in mind, body, and soul on a daily basis. We have been blessed with a body like no other and it is our responsibility to take care of it. Be your own biggest cheerleader and letโ€™s rock it!! ๐Ÿ’ƒ๐Ÿป Make it a great day, the Choice is YOURS! โค๏ธ * * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
I started to say...still the same girl, but I do feel the girl on the right has more will power and determination. Facing more choices lately that COULD derail me. Do I give into my cravings? Yes, I do. But, those portions are smaller now and I donโ€™t allow guilt to reign. I made a choice. Deal with that choice. TRACK that choice. Move on! Make it a great day, the Choice is YOURS! โค๏ธ Face to Face Friday! * * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #facetofacefriday #wwfacetofacefriday
Whoa! Something to think about! Discipline Make it a great day...the Choice is Yours! โค๏ธ * * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Keep PUSHING! Donโ€™t give up! Measure, Track, drink Water. โ€œHow will you show up for your life today?โ€ Make it a great day...the Choice is Yours! โค๏ธ * * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 150 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
2017-2018 Transformed by the renewing of our minds! ๐Ÿ™Œ Mindset. I am quoting @msrachelhollis โ€œHow are you going to show up for Your Life?โ€ Something to think about, make it a Great Day...the choice is Yours! ๐Ÿ’– * * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #transformationtuesday #wwtransformation #rockyourtemple
This was sort of a chili, sort of a soup! ๐Ÿคทโ€โ™€๏ธ LOL! Venison chili! SO GOOD! Family loves and low points...until I add my toppings, making it 5 points. Venison chili meat (seasoned...I just dump chili powder, garlic powder, cumin, salt, pepper) Lg. can Ranch Style beans Can of Beef Broth Can of Festive Corn Can of Black beans drained Sm. can tomato sauce Boil good and enjoy! * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Mixed up some chicken with 1 1/2 Tbsp. Sour Cream, 2 Tbsp. Fat Free Greek Yogurt, chopped tomatoes, diced celery, dash of onion powder, dash of Everything But The Bagel (see picture). - 2 points Baked Cheetos (34 pieces) 4 points. Unsweetened Applesauce with sprinkle of cinnamon. 0 points That was lunch! * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #wwlunch
Deviled Eggs (Light Mayo, Mustard, splash of Apple Cider Vinegar) * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Happy Monday!! Be encouraged! Be determined! Make it a great day...the choice is Yours! โค๏ธ * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Today is my 13th wedding anniversary, been together 21 years!! Wow. Anyway, hubby thought my PJs we're just a tad big lol. I was literally wearing the one underneath just last night. What?!?!? It's so comfy!! . . The bigger one is a nightshirt...so meant to be a super long shirt. Can you read the size? It's a 2x/3x. The new PJs shirt is a medium! The new shirt has similar pants. They are not even remotely small on me at all. . . Wow what a difference! 70 pounds gone. . . #ilost70pounds #70poundsgone #weightloss #weightlosstransformation #beforeandafterweightloss #wwfamily #wwworksforme #wellnessworksforme
Just trying to get a picture before we head off to Church...my goofballs! I love them so much! Our son taking the photos. I hope you all make it a great Sunday! โค๏ธ * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
70 pounds down. 55 lost in the year and a half, 15 lost in the last few months. Time to get past this plateau!!! ๐ŸฅŠ #70poundsgone #weightloss #fitness #beforeandafter #70lbsgone #transformationtuesday #70lbsdown #70lbsdownandcounting
@chickfila I am SO EXCITED about this!! Thank you!!! If you do not have their app, you are missing out! Download it and use it. Point friendly, yummy food items on their menu. Thanks again Chick-Fil-A!!! โค๏ธ #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #chickfila
โ€œIt always seems impossible until it is done.โ€ Make small goals for yourself and crush them! You will thank yourself later. Make it a great day...the choice is YOURS! โค๏ธ HAPPY FRIDAY!! Make it a great WEEKend, not a WEAKend! * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #facetofacefriday #face2facefriday
Let this sink in! YOU are WORTH IT!! Consider WW as a Lifestyle, not a diet! When I joined WW, I changed a few groceries or got rid of a few groceries in my house. I started looking into healthy recipes, full of flavor, and within my point range. I donโ€™t advise this for all because we all need some cardio in our lives, but without exercise, changing the way I ate and what I drank, the pounds started falling off! I increased my vegetable intake and really focused on more water. Did away with pasta, only lite bread maybe once a week, and minimal potatoes. That is what works for me! It may be different for you. I encourage you! Find that food or drink you need to change or give up, to improve your lifestyle. Yes, it will be hard, but are you worth it? YES YOU ARE! Make it a great day...the choice is Yours! โค๏ธ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 150 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Great chocolate/peanut butter snack from @aldiusa 4 points * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Donโ€™t be envious or judge! Ha! Quick lunch. Low point. 4 points. Aldi finds. Yes, I did purchase KIDS spinach and kale bites (dinosaurs, bears, and stars)!! ๐Ÿ˜† They are SO GOOD! Scan pictures for points. And yes, I am the only one in this household that eats them. ๐Ÿคฃ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
May I encourage you today to start new? Let go of the guilt about yesterday and push forward! SEIZE THE DAY! Make it a great day yโ€™all...the choice is Yours! ๐Ÿ’– * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
This is so embarrassing, but yet so rewarding. I wonโ€™t miss the old me. At all! #70poundsgone
Transformation Tuesday! I am GRATEFUL!! I cropped and hid behind people in photos so long, it is hard to get a true full length of me, but I think you get the picture! When you feel like giving up...DONโ€™T! โค๏ธ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #transformationtuesday #wwtransformation
Transformation Tuesday, November edition. Looking at my before picture has really opened my eyes ๐Ÿ˜ฒ I've come along way and I'm super proud of my progress even though I've struggled this year. Just seeing how far I've come makes me so happy! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š Always be proud of yourself for making changes to your health no matter if those changes are big or little โค . . #ww #wwnj #weightwatchers #wellnessthatworks #wwfreestyle #70poundsdown #70poundsgone #healthychoices #november #transformationtuesday #progress #believeinyourself #beproudofyourself
Nothing fancy, but full of flavor and CRUNCH!!! ๐Ÿ˜‚ Yum! 11 points. Not the lowest point lunch, but it was so good for a girl that feels like a bear coming out of hibernation today!!! ๐Ÿ˜† Scroll to the left to see the ingredients and their point values. Yes, 11 points includes that 1 tablespoon of Ranch Dressing! (3 points just for that! Argh!) But, tracked and feeling good about my choice! I do not like those other dressings, so Ranch it is on occasion. * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 152 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Happy Monday!! Be a BEAST today! Track and watch portions. Moderation not Deprivation! * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 152 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
2 point hot cup of Cappuccino and a banana (that was dinner). I have been decorating for Christmas all afternoon. Love this time of year. ๐ŸŽ„โค๏ธ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 152 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Face to Face Friday. It is a NEW DAY!! No tracking for me yesterday for Thanksgiving. I enjoyed the day with no guilt about what was on my plate. Grateful for my WW Community and for all of your support! Letโ€™s finish strong this holiday season! You got this!! โค๏ธ * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 151.8 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #facetofacefriday #wwfacetofacefriday
Grateful for a rekindled spirit of adventure, since the start of my @ww journey! Always looking for my next adventure! Good times!! * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #youareworthit wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #grateful #gratefulheart
Rosaโ€™s Chicken Taco plate. Counting as 10 points. It just hit the spot! Thank you @rosascafetortillafactory * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Moderation not Deprivation! I hope you have a great Thanksgiving! โค๏ธ๐Ÿฆƒ๐Ÿ * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
2009, I saw this first picture and wanted to cry! I decided I was done with being overweight and I wanted something to get rid of my fat quick!! That is when I began the lose weight fast products and had good success with each product, but was never able to maintain the loss after about 3 months. July 2017, I told myself, I like to eat and that I need to learn to eat and prepare my food in a more healthy manner. I seriously kept telling myself, there has to be a way to lose weight with food! Ha! I joined WW on July 5, 2017. I have loved finding recipes, preparing and eating them. All the while, losing weight! Do I still indulge in fast food or enjoy going out to eat? ABSOLUTELY! But, I feel that in this journey, I have learned to control my portions. Moderation not Deprivation! I hope you have a wonderful day on this Transformation Tuesday and consider watching your portion sizes, then track it! Make it a GREAT day...the choice is yours! โค๏ธ * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit #transformationtuesday #getwiththeplaidgram
Live for YOU! HONOR YOU! YOU are WORTH IT!! Happy Monday!! Go slay the day! Make good choices and track. You got this! โค๏ธ * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking #wearebettertogether #youareworthit
Mexican Inn lunch of choice by my boy. 18 point lunch, but I wouldnโ€™t trade it for that one on one time with my boy! No phones, no distractions. Grateful! * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 147.8 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig #wwkeeptracking
This is breakfast on the way to Church, with water. 4 points, from Aldiโ€™s. @aldiusa Happy Sunday and I hope you all have a terrific day!! โค๏ธ * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 147.8 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #ww #wwig
Grateful for the WW journey! ๐Ÿ’œ What a difference a year can make, if you donโ€™t give up! Happy Friday yโ€™all! Be mindful in your choices this weekend and make it GREAT! ๐Ÿ’œ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #beyondthescale #wwigfamily #wwstrong #wwcommunity #wwlifestyle #facetofacefriday #wwfacetofacefriday #wwfacetoface
๐Ÿ˜ฑ๐Ÿ˜‚๐Ÿคฃ NSV problems!! ๐Ÿ˜‚ Keep pushing and striving for your goals! DONโ€™T GIVE UP!! * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #nonscalevictory
Donโ€™t give up! New day! Keep going! Happy Thursday yโ€™all! Make it a GREAT day...the choice is yours! โค๏ธ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything
A GREAT Aldiโ€™s find!! 4 points and yummy! @aldiusa Thank you! * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #transformationtuesday #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything #snackideas #healthysnacks #snack
Word! Donโ€™t give up on Wednesday!! Keep striving! To my surprise, even below goal as a Lifetime Member, I was down almost 2 pounds from yesterday! I am back in the 140โ€™s camp. ๐Ÿ˜† Keep being mindful of your mindset and your eating habits. Habits for life! โค๏ธ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 149 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #transformationtuesday #wwlife #wwinstafam #wwcommunity #wwsisterhood #weightlosstips #mindset #mindsetiseverything
70 pounds ago, I had no problems staying warm! ๐Ÿคช It is cold in Texas today! ๐Ÿฅถ Oh, but I love my scarves and boots! Sometimes a hat! ๐Ÿ˜ I had lost weight before starting WW on July 5, 2017. Once I joined WW, in an effort to find a new way of EATING and still lose weight, I lost over 50 pounds on the WW journey in an 8 month span! SO THANKFUL for my new lifestyle! Still EATING and maintaining as a Lifetime Member! No diet pills, shakes, or special drinks needed to lose weight. I learned how to cook healthier, eat out with better choices, and ALL things in moderation! Lifetime Member on WW for 6 months now, still learning and working the plan to maintain goal. One day at a time! When you feel like quitting...donโ€™t! You will thank yourself later! โค๏ธ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 151 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #wwmomma #transformationtuesday #wwlife #wwinstafam #wwcommunity #wwsisterhood #beforeandafterweightloss #beforeandafter #weightlosstransformation #weightlosstips
Lunchtime! This weekendโ€™s leftover steak wrapped in lettuce with mayo and spicy mustard. Tomatoes, carrots, grapes, and sunflower seeds to round out the protein. Simple and delicious! Iโ€™ve been surprised out how bread is a food that I was very easily able to give up - since before #brightlineeating it was a staple, especially come lunch time. I wouldnโ€™t say wrapping something in lettuce is just as tasty, but itโ€™s not bad! (Way better than all those cauliflower substitutes ๐Ÿ˜ณ๐Ÿ˜‚) . . . #cleaneats #glutenfree #weightlossjourney #brightlines #officelunch #70poundsdown #70poundsgone #jerf #wholefood #foodfreedom #sugarfree #sugardetox
Monday! Monday!! New day! New WEEK! Rise and SHINE!!! Make it a great day, the choice is yours! โค๏ธ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember
#mondaymotivation comes to you from Tall Paul! We are so proud of his accomplishments: ๐Ÿ”นLost 70 pounds! ๐Ÿ”นWent from an 11 minute mile to a 6:28 mile ๐Ÿ”นWent from a size 38 waist to 34 Hereโ€™s what he has to say: โ€œI havenโ€™t felt or looked this healthy in years. Impulse is part of my life and has completely changed my views of exercising and eating better. It is actually fun to go in there!โ€ Thanks for being an amazing client and inspiration to all of us, Tall Paul. The #impulsefam would not be the same without you! Follow this link to watch his short inspiration video! https://m.youtube.com/watch?v=HITQGcYN67w #bodytransformation #weightlossjourney #hardworkequalsresults #mindtransformation #fatloss #70poundsgone #musclegain #fitnessnutritionlifestyle
Hubby thinks it is time to buy a smaller size of hunting coveralls for me! LOL! ๐Ÿ˜‚ Tripping in these things this weekend!! ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ I was able to wear 2 other jackets under this to stay toasty! ๐Ÿ˜† * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #ilovehunting
#saturweigh well I'm up 4.8๐Ÿคฆโ€โ™€๏ธ #keepingitreal I will get my act together at some point ๐Ÿ‘Œ . . . Breakfast is 1sp . . Throwing my sister a baby sprinkle today where it's all about Donuts ๐Ÿฉ and diapers ๐Ÿ‘ถ I can't wait to meet my new Niece or Nephew due on Christmas ๐ŸŽ…๐ŸŒฒ #saturweigh #lifestruggles #lifehappens #teamnevergiveup #onedayatatime #onemealatatime #takecontrol #healthychoices #stayfocused #stayingpositive #ww #wwjourney #wwnj #wellnessthatworks #weightwatchers #70poundsdown #70poundsgone #trackyourprogress #drinkwater #fuelyourbody #enjoythejourney #liveyourbestlife #makethedayscount
I will be flying tomorrow, so sharing my Face to Face Friday a little early. I started my WW journey on July 5, 2017. Thankful for the journey! Now a Lifetime Member. When you feel like giving up...donโ€™t! * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember #facetofacefriday
Good morning everyone! I hope you all have a fabulous Thursday ๐Ÿ˜Š Haven't been posting my breakfast pics because I've been having the same 3sp breakfast all week Proffee =1sp Eggs my way =0sp Banana =0sp 2 slices of fit&active bread topped with apple butter =2sp #ww #wwjourney #wwnj #wellnessthatworks #weightwatchers #breakfast #healthychoices #70poundsdown #70poundsgone #trackyourprogress #drinkwater #eatfruit #eatveggies #fuelyourbody #enjoythejourney #liveyourbestlife #makethedayscount
Still in shock that I can now wear a Size 8 jeans, from a Size 24. Happy Transformation Tuesday! * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember
Transformation Tuesday Breakfast edition for me now vs. the way I use to eat breakfast....... It's amazing that changes like this can make such a difference in the way I feel now vs. then it's so eye opening ๐Ÿ˜ณ #transformationtuesday #transformation #ww #wwjourney #wwnj #wellnessthatworks #weightwatchers #breakfast #healthychoices #70poundsdown #70poundsgone #trackyourprogress #drinkwater #eatfruit #eatveggies #fuelyourbody #enjoythejourney #liveyourbestlife #makethedayscount
do a runDisney race โœ… . . iโ€™ve always wanted to be the kind of girl who could run. who could just casually sign up for a race and then do it without blinking. i wanted to be that girl who could do a runDisney race and walk around the park covered in medals. . but then i remembered i couldnโ€™t run more than 30 seconds without my lungs burning. . along my weight loss journey, i made a commitment that at the end of it i would do the funnest of all the runDisneys: the wine & dine 10k. because if anything is going to make me run, itโ€™s epcotโ€™s food and wine festival. . i did the C25k app and the rest is history. and week after week i went from running 1 minute to 2 minutes then 5 then 20 minutes!! and my lungs stopped burning! . so as i crossed mile 4 into epcot, i started to cry tears of joy because i was always that cast member cheering on the sideline and now those cast members were cheering for me. and let me tell you iโ€™ve been flying professionally for the past 2 years, but for the first time ever, i felt like i had wings. . 10k results: 1:08:02 see you in february, princess half marathon ๐Ÿ‘‘๐Ÿ‘Ÿ
โ€œMotivation is what gets you started; habit is what keeps you going.โ€ The best way to see results is to stay consistent. Each week, make a new goal. Is that goal food or drink related? Is it fitness related? I will never forget when I was in my losing weight phase, I gave up diet drinks for a week. I lost weight that week! That may not work the same for you, but that is why I encourage you to make small changes in your journey each week to see what works for you. And, donโ€™t forget, just because it is the weekend, donโ€™t give up!! Be mindful in all things! Moderation...NOT Deprivation!! โค๏ธ * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 148 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember
Currently 8 pounds below Goal as a Lifetime Member. Today, AFTER Halloween, AFTER my weigh-in, I had ONE Reese cup hiding in my purse...READY! Seriously yโ€™all, I carried that piece of candy in my purse for after lunch!!! ๐Ÿ˜ฑ๐Ÿ˜† Yes, I tracked it and OH was it GOOD!!! THANKFULLY, when I get back home, there are no more of those delightful things in our house!! So NO temptation!! Moderation not Deprivation! * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 147 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember
October wasn't a great month for me, but the scale still went down! I had a week break from Keto when i went on vacation, and had a cheat weekend at the beginning of the month, but i'm ready to kill it this month! #keto #ketogeniclifestyle #keepcalmandketoon #ketoweightloss #weightlossprogress #monthtomonth #weightlosstransformation #70poundsgone
Donโ€™t give up!! Slow is GOOD!!! We shall see what the WW scale says today, but for me, even with the week I had (you know if following my stories), my scale is DOWN to my lowest weight!! ๐Ÿ˜ฑ Being a Lifetime Member at Goal, I am grateful and always thankful to be down before leaving on a trip. ๐Ÿ™Œ No regrets from this week! Tracked and kept moving! ๐Ÿ’ƒ๐Ÿป Make it a GREAT day yโ€™all!! The CHOICE is YOURS! ๐Ÿ’– * * * * * 47 years old 5โ€™7โ€ Highest Weight: 218 WW Starting Weight: 205 (July 5, 2017) Goal Weight: 155 (April 2018) Current Weight: 147 Lowest WW Weight: 147 #wwjourney #wellnesswins #ww #moderationnotdeprivation #wwambassadorwannabe #70poundsgone #50poundsgonewithww #wwtexas #wwfreestyle #wwlifetimemember
Monthly results.... it's been a struggle weight wise this year with my journey but over all for the year so far I'm down 9lbs and I keep trying every single day ๐Ÿ™๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿ˜Š๐Ÿ’• #ww #wellnessthatworks #wwnj #wwjourney #myjourney #weightlossjourney #70poundsdown #70poundsgone #octoberedition #trackyourprogress #liveyourbestlife #behappy #makethedayscount #nevergiveup #teamnevergiveup #onedayatatime #onemealatatime #takecontrol #healthychoices #stayfocused #stayingpositive #reallife #movingforward #newmonth
I found these jeans in the back of my closet and they use to be to tight. They were my fat jeans and they were too tight. Wow...Iโ€™m just letting it sink in. Now look...they are falling off. I didnโ€™t even have to unbutton them to pull off. WW does work. Donโ€™t give up!! #imworthit #imdoingthis #70poundsgone #southeastalaska #ketchikan #weightlossjourney #weightlosstransformation #weightwatchers #ww #wwfreestyle #weightlossmotivation #dontgiveup
Slay the Day!! Get it! ๐ŸŒ„๐Ÿž๏ธ๐Ÿง—๐Ÿ‘๐Ÿ’“ #slayer ๐Ÿ‰ #slaytheday #namaslayer Follow me on Facebook at Namaslayer for #everydayadventures and #weightlosstips #70poundsgone
โœจWEIGH IN DAYโœจ MADE IT TO 70 POUNDS LOST AND PASSED IT!!!! I am now in the 230โ€™s and Iโ€™m just so excited about it all!!
Happy Thursday!๐Ÿ˜Š 4sp breakfast to start my day ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ Spinach, 3 eggs,3 slices of fit&active bread topped with @rachelshealthyplate apple butter ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ Banana and proffee #ww #wwjourney #wwnj #wellnessthatworks #weightwatchers #breakfast #healthychoices #70poundsdown #70poundsgone #octoberedition #trackyourprogress #drinkwater #eatfruit #eatveggies #fuelyourbody #enjoythejourney #liveyourbestlife #makethedayscount
Happy Wednesday everyone, I hope you all have a wonderful day ๐Ÿ˜Š ๐Ÿ ๐Ÿ ๐Ÿ Breakfast is 6sp 2 eggs 2 slices fit & active bread Better than oats topped with blueberries Side of spinach #ww #wwjourney #wwnj #wellnessthatworks #weightwatchers #breakfast #healthychoices #70poundsdown #70poundsgone #trackyourprogress #drinkwater #eatfruit #eatveggies #fuelyourbody #enjoythejourney #liveyourbestlife #makethedayscount
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