#40isthenew20

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Before the night is over Happy Birthday momma ❤️💕 #40isthenew20
BHS V9. These two moves 😁💪🏻 require all the grrrr I have and a quiet mind to believe I can do them. Fingers crossed 🤞🏼I can stick them on Monday before we drive home. So cool to be stronger 4 years into #mumlife and at 40 years old. I still feel 24, so whatever with the number 😁 #40isthenew20 #ageisjustanumber@blackdiamond @evolv_worldwide @seatosummitgear
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What you do tonight will determine your day tomorrow! . Are you struggling with staying on track on the weekends, don’t worry it’s common - it was my story for a long time- and you can change your story! At any age, at any time you are never to old or young !!! . DM me I’m always happy to chat! . . . . #fbf #over40 #quitsmoking #weekendvibes #quitdrinking #flexfriday #goals #weekendvibes #runningmotivation #fitfriday #over40 #ageisjustanumber #40isthenew20 #gettinginshape #gettingfitter #getfitstayfit #workoutplans #exerciseroutine #bodyposi #leanout #burncalories #sobermovement #toneup #cardioday #legdayworkout #iifym #gettinginshape #healthierme
Yes..... we are still celebrating our 40th 🤣 #40isthenew20 #venda #friendssincekindergarten #35yearsoffriendship #feels #bffs
_ Not your normal ab workout but than again I love doing things out of the norm!! Such a great way to push myself and add some FUN to my workouts. Why be normal when u can be different and a total badass!!!! : : : : : #abwork #getoutofyourcomfortzone #bedifferent #pike #wallstand #mykindoffridaynight #46rocks #fitover40 #46neverlooksobeautiful #40isthenew20 #fitfam #fitlife #fitmom #fitchick #fitspo #shelifts #girlswholift #girlswithmuscle #beastmode #curvynstrong #curvesfordaze #livelovelaughLIFT #bodylikeabackroad #gymjunkie #gymrat #doingthisforme
Some girls drink on Friday nights, some girls lay on the couch and eat chips, but girls like me sweat it out in the garage with @joelfreemanfitness and LIIFT4 Shoulder day of my second round. I’m taking new challengers to start any Monday. Don’t wait til January 1 to work on your self. Invest in your health. You won’t regret it!! Thighs and 🍑 courtesy of @katiesonier hip thrusts. Check her out!! #momofboys 💙 #hustlingmama #40yearsold #singlemom #thickthighssavelives #fitnotskinny #curves #40isthenew20
Day 13 of sharing my gratitude and 27 days until I turn 40 • The 12th thing I am grateful for is my second childhood home; my Grandparents farm 👨‍🌾 • Just a short run across the field away, this place holds so, so many dear and amazing memories for me. Way to many to write about here. The most predominant memories that come to mind are the hours of play in the yard with my cousins and stopping for a short moment to pull a carrot out of our grandma’s garden and clean it off with our T-shirt to eat, hours of play in the hay mow and barn, sleepovers at grandma and grandpa’s on the pull-out couch with the chair against the side so I didn’t roll off, euchre party’s, playing I spy with the colourful patchwork carpet in the living room at every special family holiday gathering, the Christmas present handout time with Grandpa, gathering walnuts from the driveway,smoking cigarettes in the manure spreader with my cousins 😱😂, fireworks and wiener roasts for Victoria Day, and the wagon fire incident! I could literally go on forever • Although it looks very different now, I can still see how it used to be. It was a canvas for adventure for us kids and I’m happy that I can close my eyes and go back there in a moment to how it used to be • I am very grateful for this place and will always hold a special place in my heart • • • • • • • • • #40yearsofbeinggrateful #1978 #libra #thisis40 #40isthenew20 #love #life #instagay #gay #thankful #lovelife #40 #blessed #gratitude #grateful #40af #childhood #memories #familyhome #home #elgincounty #rurallife #countryboy #farm
🙌🏼💗🙏🏼 Yussss! @sylvestermcnutt
Strange how suddenly I have no interest in looking like the others... #nofilter #myownhair #realeyelashes #nocontacts #noinjections #nofillers #growingoldgracefully #aginglikefinewine #40isthenew20 #illdecide ❤️❤️❤️
Hello gorgeous! Feeling pretty is so much more than a trip to the salon 🙌🏼 but it does help 🤷🏼‍♀️ . I always knew I wanted to feel good inside and out. But I didn’t know how to start. Most of my early 20’s I spent running around trying to make a “life”. Demanding job, long commute, long hours, college at night, fast food stops and a black coffee all day +1 pack of cigarettes a day problem🚬 😞 (yeap) . I was full of insecurities and fears. I never wanted to try being my own boss... the comfort of a job and stady income was my thing. But then life started showing me other things. I saw my friends get married, I saw them have kids, get older, complaining about their weight, about their bills, about being in an office when all they wanted was to be home. And then I decided to do something different... BE someone different. When I decided, I asked and asked... then the right opportunity came and I grabbed it with all my will. 🙏🏼 . I look at me now and I know how far I’ve come. I know I am blessed to live the life I live. I know well my lifestyle choices and all those changes made a huge difference in what I am now. . In my 40’s I feel so much better than my 20’s. I remember running out of breath trying to use a treadmill 🏃🏼‍♀️, I had smokers cough and high fat in my skinny body. I hated water and veggies 🤢 Look at me know 😝 I’m telling you, decision and guts guys!!! ... and today I celebrate having the guts to say to yourself “Let’s be more because you deserve more” 💕 We all are deserving of a different outcome. Don’t let the world tell you otherwise 💫 . . . #beYOUtiful #shinebrightlikeadiamond #40isthenew20 #celebrateyourself #womanUP
Nothing like having the BEST in-laws, that they surprise you at work & your son on your b-days weekend and coming all the way from France!!!!!!!!! WHAT???? ❤ #family #40isthenew20 #gettinold #dannyboyturning10 #icriedofhappiness #letsgetthepartystarted 🎉 #bestsurpriseoftheday
Our Radiant Defence Line has Arrived and we couldn’t be more excited to tell you...THIS LIQUID PROTECTANT is A-MAZING!!! Light weight, improves skin tone, gives you that GLOW and protects from environmental triggers too! Plus SPF 30! #radiantdefenceperfectingliquid #skinglowingbusinessgrowing #rodanandfieldscanada #beauty #40isthenew20 #agebackwards
About to get another delish meal, and I’m loving the DJ at Buddakan.. #mygirls #nyc #40isthenew20
Just remember, if we get caught.... you are deaf and I don’t speak English! 😜😂 #crazygirls #40isthenew20 #yolo
My 2 new FAVORITE #beautyproducts right now...I LOVE #physiciansformula products!!! They are so nourishing and make your skin look and feel so healthy!! And I'm loving the #organic line too!! I'm a #beautyproductjunkie and I'm always searching out the latest products from my favorite brands..I will try anything if I think it will make my skin #beautiful ...this is definitely now a staple in my #skincare case!! #skin #antiaging #healthyskin #glowingskin #24karatmagic #foreveryoung #cleanse #exfoliate #tone #moisturize #repair #prevent #maintain #antiwrinkle #aginggracefully #40isthenew20 #skinconfindence #bestfaceforward @physiciansformula
I may be getting older, but I’m not getting old. I’m getting better. Stop waiting. Start working. I got you! #itsnottoolate #fitand40 #teammove #liveyourbestlife #fitnessmotivation #strongnotskinny #fitmom #joinme #athomeworkout #pressplay #40isthenew20
I do wear other things then workout clothes 😹#gno #40isthenew20
I had to stop making excuses and shift my mindset!!! Really focusing on my thoughts and using positive affirmations were huge in my success! I knew I just needed to do something consistently!! ✅⚡️I needed to stop giving up and see what would happen if I believed I could do it and stuck to it! ❤️🙏🏼Well, consistency and support were key and that’s why I am still here! 💃 ••• That girl on the left was 23 years old and a single mom graduating from college with a degree in education. I was busy, tired, and so depressed with how I looked and felt. ☹️😴 I didn’t make time to do anything for myself and used all the excuses in the book! 😡👎🏻 ••• The girl on the right is me today ~ 41 and thriving..... happily married 💑, a mom of three amazing kids 🤩and finally loving myself too!!! 😍 It took way too long to get here, but that’s ok because I am here now. 😊😉My past is my story and my journey and all brought me to today!!! 📖 I am strong emotionally and physically, healthy, positive, loving and feel I am living my life as the best version of myself! 🏋️‍♀️💃 Are you ready to believe in yourself? 🙌🏻To be a healthier you? 😁😉My next bootcamp is starting soon! There are 16 weeks left in 2018! Let’s crush some goals together! 👯‍♀️Message me and let’s chat about your goals and how this can work for you too! 👏🏻😍 • • • • #jesusgirl #happywifey #happymarriage #happymama #blessedmama #blessedwife #spoiledwifey #keeppushingyourself #facetofacefriday #transformation #thisis41 #thisis41 #40isthenew20 #40andfab #believeinyourself #footballmoms #cheermoms #momofthreekids #momofteenagers
Swinging into the weekend; happy Friday!!! ¡Buen fin de semana!#40isthenew20 #beach #travel #fun #happy #friday #tgif #tgifridays #puntacana #republicadominicana
I’m losing my tricep😢😢😢 It’s ok, because big changes are coming!!! Stay tuned!❤️💪🏼❤️ #selfie #workflow #readytoliftagain #girlygirl #allblack #thebestisyettocome #positivevibes #love #happiness #myjourney #neverdone #keeppushing #130lbsdown #almost40 #fountainofyouth #40isthenew20
Trend of point today with animal prints for #timgunnitsfriday at @wslaustin_org #jewel all #fashion luncheon. Fun to see so many #fashionating people and hear the wit and wisdom of he great @timgunn Congrats to @meredithwood and @meladailey on a great event and to @neimanmarcus and @jenncarnes on a beautiful show. . . . #makeitwork #tgif #carryon . . . What we wore: On @elliebelle319 - earrings & shoes @chanelofficial ; pants @theory__ ; top @ganni ; jacket @aliceandolivia On @jransomrice74 - pajamas @oliviavonhalle from @shopvalentines ; earrings @oscardelarenta ; shoes @celine . . . #styleandsubstance #40isthenew20 #40andfierce #fashionably40 #styleatanyage   #agelessstyle #fashionablemothers #fashionover40   #over40style   #over40styleblogger #over40styleblog #40andchic   #careermothers #motherhoodchic #careerchic #womenwhodoitall   #whatwewore
Great ending to a fantastic evening..... Right where next 😂 #batoutofhell #london #40isthenew20
Anyone that knows me knows chocolate is my weakness. Last night at work someone had made chocolate cupcakes. I stared at these for 12 hours. I almost gave in but I remembered I had plans this weekend I would be using a cheat meal for and I would be mad at myself for eating it. I look in the mirror be proud of my self and lift with no aches and pains. Fuck that cupcake! #beingbetter #strongwomen #1stphorm #iam1stphorm #duespaid #neversettle #legionofboom #40isthenew20 #kingcitystrengthandperformance #fitnessmotivation #instagram #goaldigger
Theatre night... Family weekend 😍 #batoutofhell #london #40isthenew20
Omg it's amaaaazing #batoutofhell #london #40isthenew20 😍
3 weeks since last competition. Enjoying life and food! But I've set goals and will stick to them!! "Off season" is about working on weaknesses and giving your body a lil break. Don't completely destroy everything you've worked so hard for. I love my body stage ready and also everyday fit. 📣Love Yourself My abs are truly a fair weather friend 🤷. Cleaner diet will fix that. #teamsbm #40isthenew20 #icryosugarland #figurenpc
As you know, most employers are now focusing on wellness to control health insurance premiums. I say, Brilliant! Marc had his annual biometric screening last week and one of the biggest trends was his A1C numbers. He has been listening to me for two years now 😊 and loving his pink drink with no other medications. His A1C started at 6.3 and is now down to 5.8!! Plus his blood pressure and cholesterol numbers have stayed low. His goal is reaching >5.7 this year but he knows it is totally possible with his better food choices🍎 and his secret weapon💪! #40isthenew20 #lovethisguy #soproudofhim #weneedtostayyoungforourkiddos
Not sure I have EVER sweat so much lifting weights ! Liift4 week 5 in the books ! 30lb sumo squats and held good form... leg day is also killer for the core as long as you are doing it right ! #feelingproud #liift4 #anotherdaystronger #40isthenew20 #workoutismytherapy #eatclean
This has been a long week juggling mom life, school etc. One thing I do not compromise is getting my workouts in. Even on the hardest days find time to move! 30-60 minutes a day 5-6 days a week is all you need. #momlife #sickkiddo #school #strongereveryday #40isthenew20 #mountainimbers #swivelkicks
The lady at Ford asked me if my mom Corrina would be picking up the truck or if I would be 🤷‍♀️😬🤣 I said .. thanks I’ll be picking it up for her!!!!! Do I look 21 now ... 😏 how about now? Compliment or nah? - - - #dontlookmyage #40isthenew20 #livingmybestlife
I'm still in denial .... 40 🤣😲😫🤓 THANK YOU #tsclogistics and @sherinahannan @erika_june @d.dmitrovic @gatsbybeard for this awesome #birthdaysurprise and #birthdaycake made by @sherinahannan #40thbirthday #40isthenew20
Hi👋🏼 Friday workout is done, it was ok. I did shoulders and triceps. Now chill and relax and little candy🍬 Getting ready for tomorrows quadworkout💦 Have a great weekend😘 ——————————————————— #nutriworksfinland #nutriworksathlete #sisugym #girlswholift #girlswithmuscle #fitover40 #bodybuilding #40isthenew20 #fitnessmotivation #fitstrongirls #fitstronggirls #fitspo
Skinny or not.... Health is Wealth 💪🏾 #Cardio #Fitness #Workout #40IsTheNew20 @cheftica_preps_with_love
Skinny or not.... Health is Wealth 💪🏾 #Cardio #Fitness #Workout #40IsTheNew20
Adventures in Rome. #lifeofbrianny #rome #40isthenew20
40 years on this earth! I don’t feel old, I don’t feel young, I feel exactly as I should, happy and healthy for all that I have in my life! #40isthenew20 #happybirthdaytome
I am so loving this machine right now. 24 hours stick straight, so moving it is a relief! Of course I'm supposed to be in it 4-6 hours per day for the next 3 weeks, so we'll see how much I'm loving it at the end of all this 😄😄. #aclreplacement #downbutnotout
__________________________________________ | @naimadueduecinque | #rome #italy 🇮🇹 | 49 Years Old | . DOUBLE TAP and FOLLOW this beautiful cougar __________________________________________
Good morning IG, are you ready for today’s grind? All the best to you all! Have a wonderful weekend. Go get it!!! 💪🏼💯 Now show a funny looking guy and a handsome Pitbull some love and click that follow button. 😋 Check out my portrait channel: @jonahgreenman . . . . #fitafter40 #weighttraining #pitbulls #weightlossjourney #ilovemypitbull #trainhard #fitnessaddict #run #runner #40isthenew20 #weightlifting #fitlife #riseandgrind #gymlife #veganlife #vegan #cannabiscommunity #vegansofig #vegansofinstagram #gymmotivation #420 #veganfitness #vegancommunity #fitness #40andfit #fitnessmotivation #getfit #fitat40 #pitbulllife #hardwork
4M + 28D🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ 🏃🏼‍♀️13.28km.................................1,311Cal......................................... #fitnessbody #fitnessbody #fitness #fit #fitnessgirl #running #fitnessmotivation #exercise #motivation #health #aesthetic #fitnessmotivation #nike #nikewomen #nikerunning #adidas #adidasrunning #adidasboost #adidaswomen #brasilsul #brasilsuloficial #movingconfort #reebok #reebokwomen #puma #pumarunning #pumawomen #40isthenew20 #40fitandfab #fit40s #fitnessgirlsmotivation #fitnessgirlmotivation
Cooked dinner for the girlfriend last night. Thursday #microworkout complete. 2 sets of chin-ups, pull-ups, & hanging knee raises. #calisthenics #pullups #chinup #fit #fitness #homegym #nike #nikeplus #40yearsold #40isthenew20 #40andfit #fitforlife #fitafter40
Amazing what you can accomplish when you get proper sleep! Very fast mile & a killer #legday I went a little “RED” while doing my mat work today 😅😬😤 #wod #calisthenics #norest #nike #nikeplus #fit #fitness #run #running #runner #gym #gymlife #40yearsold #40isthenew20 #40andfit #fitforlife #fitafter40
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