#12steps

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"День за днем" 24 февраля . "Помнить о прошлом" . Часто мы с легкостью вспоминаем хорошее старое время, когда мы выпивали или пользовались наркотиками. Мы помним вечерники, рестораны, притоны, различные тусовки под кайфом: на улице, на природе - где угодно. Но если мы будем честными сами с собой, то будем вспоминать и то, чем обычно заканчивались наши приключения. Как правило, за подъемом от напитков или наркотиков следовали безрассудные поступки, так как наш мозг был затуманен. А друзей наших хватало только пока был кайф или бутылка, или деньги. . Когда я вспоминаю прошлое, действительно ли, что только хорошее было там? . Боже, каким я Тебя понимаю, укрепи мою память, чтобы я мог вспоминать правду из моего прошлого. . Как я вижу прошлое из настоящего:____ . #АА #АнонимныеАлкоголики #трезвость #жизнь #помощьзависимым #зож #трезваяжизнь #духовноеразвитие #лечениеалкоголизма #осознанность #здесьисейчас #сегодня #alcoholicsanonymous #recovery #rehab #sober #clean #12steps #12traditions #bigbook #letitgo #myrecovery #12шагов #12традиций #простожизнь #природа #любовь
⏰💣💥 I used to be a time bomb waiting to go off at any given moment when I drank. Seeing my past, like this photo that popped up today, keeps it fresh for me. It takes me to a place I never want to be again, and a sip of one drink will take me there quicker than road runner. BEEP BEEP! We do RECOVER 🙌🏼✨🙏🏻♥️ #notmyfirstrodeo #twelvestepprogram #aa #sobriety
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He puts the S.O.B. In sobriety. Please watch Loudermilk. A refreshing take on sobriety. #ronlivingston #12steps #12stepstorecovery #recovery #sobriety
Standing tall at Siklus Recovery Centre, Pekenburu, Sumatra. . Bobby and his wife Isma heading the team of Siklus treatment centre Pekanbaru. An awesomely skilled team educating addicts, families, and the community about addiction recovery treatment. Working on the coal face, educating and breaking stigma within communities for those needing help from substance use related issues. . Standing Tall in Pekanbaru 🕺🏾💃🏽 . Contact us: hello@movementofrecovery.org WhatsApp: +62 81337649639 . . #inspirationalquotes #womeninrecovery #youareenough #recoveryisworthit #recoveryworks #soberlife #addiction #12steps #cleanandsober #justfortoday #sobrietyissexy #sobriety #soberlifestyle #recoverycommunity #gimmeshelterbali #couragetochange #soberevolution #sobrietyrocks #addictionrecovery #recoveryquotes #narcoticsanonymous #alcoholicsanonymous #alanon #drugaddiction #recoveryispossible #recoverylife #recoverysayings #sobrietyquotes #recoverywarrior #addictionawareness
"Ежедневные размышления" 24 февраля . БЛАГОДАРНОЕ СЕРДЦЕ . Я стараюсь твердо придерживаться той истины, что наполненное благодарностью сердце не может тешиться тщеславием. Преисполненное благодарности, с каждым ударом оно, конечно же, будет излучать любовь — прекраснейшее из чувств, которое дано нам познать. . Как это видит Билл As Bill Sees It, с. 37 . Мой наставник сказал мне, что я должен быть благодарным алкоголиком и всегда стараться иметь «чувство благодарности», что благодарность является основой смирения, что смирение — это основа анонимности и что анонимность является «духовной основой всех наших Традиций, постоянно напоминающей нам о том, что главным являются принципы, а не личности». В результате такого руководства каждый новый день я начинаю, стоя на коленях, и благодарю Бога за три вещи: я жив, я трезвый, и я член АА. Затем я стараюсь жить с «чувством благодарности» и 24 часа наслаждаться АА-евским способом жить. АА — это не то, куда я вступил, это то, чем я живу. . #АА #АнонимныеАлкоголики #трезвость #жизнь #помощьзависимым #зож #трезваяжизнь #духовноеразвитие #лечениеалкоголизма #осознанность #здесьисейчас #сегодня #alcoholicsanonymous #recovery #rehab #sober #clean #12steps #12traditions #bigbook #letitgo #myrecovery #12шагов #12традиций #простожизнь #природа #любовь
Sometimes the pressure mounts to make us change - instead of letting us stay stuck and complacent. . And if you think about it, some of the most beautiful and valuable things are created under extreme conditions. 💎 . . #stronger 💪🏼 #strongerthanever #strongerthanyesterday 🏋🏻‍♂️ #makesyoustronger #whatdoesntkillyoumakesyoustronger #resilience #underpressure #growthmindset #trustthejourney #harderbetterfasterstronger #toughtimes #12steps #pushthrough #reach #reachforthestars 🌟 #stress #stressedout #determined #determinedtosucceed #challenges #overcome #overcomeobstacles #leadbyexample #leadingbyexample #hardship #obstacles #bethedifference
It was tank top weather today, yasss. Jay and I went for a run and even though it rained a bit on us, it was perfect. I’m not great at motivational stuff - it feels preachy and weird, idk. But I want to say: please stick with the promises you make to yourself. Making reasonable promises helps, and give yourself grace, but try to honor your commitments to yourself one day at a time. It’s a weird balancing act sometimes, but it can be figured out as you go. Don’t wait for circumstances to fall in place to give you permission to make changes you know you want to make, deep down. Don’t get stuck thinking it has to be a massive change. It might not be, at first. I quit drinking 3 years and 9 months ago. That was huge for me, but “our liquor was but a symptom.” I had, and still have, more work to do. . I’ve gone back and forth on other changes in my life, and I don’t know what the future holds, but for the first time in years I’m sticking with regular exercise and reasonably healthy eating (no strict rules) and I feel AMAZING. Calm. Like I’m at home in my body again. I feel beautiful, energetic, grateful. It’s insane what a difference this makes for me. It’s not every day, and it’s not all just from exercise/veggies. There’s more that I do, spiritually and emotionally and all sorts of things, but I’ve found that when I’m not taking care of my body, the other pieces don’t fit quite as well either. It also feels good to keep promises to myself. You can do it, too. . That’s all, folks. ❤️ . . . #soberliving #sober #soberaf #sobriety #sobermom #soberwomen #sobertogether #soberevolution #onedayatatime #odaat #recoveryjourney #recoveryisworthit #trusttheprocess #progressnotperfection #alcoholfree #forgiveness #serenity #gratitude #12steps #teetotaler #soberfun #godisgood #healthymom #gettingfit #soberfit #wearetheluckiest
Pretty awesome birthday night at my home group!!! . . . #recovery #150dayssober #12steps #homegroup #oldetown #sober #fitdad #family #love #life
When the luv of my life relapsed it was due to #codependency and then came the #alcohol . If you continually second guess if you are doing or being enough, that may be your #trigger too. Take my quiz if u can relate. I know I can. Link in bio . #SoberLife #Sober #sobriety #Recovery #AddictionRecovery #SoberMovement #Soberissexy #PartySober #12steps #lifecoach #recoveryisworthit #recoverycoach #endthestigma #nodrugs #RecoveryIsPossible #recoverytoday #alcoholicsanonymous #narcoticsanonymous #yogaaddict #fitnessaddict #cleanandsober #drugrehab #rehabcenter
Joy of missing out. Maybe it's because I'm socially #awkward , or rarely feel like I fit in, but I'm not interested in the #drama ...good or bad. Give me a sofa, cuppa #tea , good #book and I'm happy as a clam. . . . . . . . #sobermovement #sobermom #aa #recovery #odaat #12steps #onedayatatime #keepinitreal #happy #bossbabe #soberaf #Sober #qotd #quoteoftheday #quote #instagood #momlife #motivation #Sobriety #alcoholic #happy #jomo #fomo
One day at a time my friends
Get the book. read the book. ask yourself what it means to you & share what you find. go to meetings. get well. help others do the same. repeat. #BigBook #12Steps #Solution #carryTheMessage #SoberLife
Had to do this and it wasn't easy at first. Now since #acceptance is the answer... it's much easier to embrace the gifts in front of me and handle issues with faith. Grateful for my sobriety and ability to feel true thankfulness and deep gratitude for everything in my life. Even the things I used to "drink over. " #gratitude #faith #recovery #12steps
Fun fact # 3️⃣0️⃣. 50 used to sound so old...and I guess it still does. But I don’t “the old” like I thought I would. Still a little freaked out about it as it gets closer though. 👵🏽. On a side note...my granddaughter turned 1 year old today!! Now that’s a birthday to celebrate!! #thirtyfunfacts
The Recover is everyone’s partner to find the right substance abuse treatment centers within the nearest area. Helping patients identify the perfect rehab facility is one of their goals since inception.⁣⠀ ⁣⠀ For further details about The Recover, contact the company at (888) 510-3898. Or visit them at https://www.therecover.com/centers/ for additional information. Quality support is possible along the way.⁣⠀ ⁣⠀ The Recover FB: https://www.facebook.com/therecoverne...⁣⠀ ⁣⠀ The Recover Twitter: https://twitter.com/Recovernews⁣⠀ ⁣⠀ ⁣⠀ #selflove #mindfulness #selfcare #depression #recovery #anxiety #wellness #mentalhealthawareness #healthy #motivation #suicideprevention #healthyliving #mentalhealthawareness #addict #healing #sober #alcoholic #soberissexy #soberlife #aa #12steps #sobriety #alcoholism #na #intervention #healingvibes #addictionfree #getclean #cannabis #420
Hi, I’m Lynn Matti, The Sober Therapist and Mental Wellness Coach ‍ I ask this question because it matters to me and my clients. ‍ Why? ‍ I am fully trained and currently licensed to work with substance use and all other mental health issues including one full year of advanced masters cousework along side a clinical internship, and three years of fulltime of supervised practice (needed to obtain licensure in 2 states). That is over 6000 hours of in person workwith and 250 hours discussing my clients with a qualified professional to practice and learn with a mentor. ‍ Someone who is a coach with no degree in counseling (an undergraduate in psychology is not the same thing) does not have the education or supervised experience to work with the underlying obstacles which often coexist with substance use and companion issues such as depression, anxiety, or other mental health challenges. ‍ Psychotherapist (also referred to as counselors and therapists) are trained in coaching techniques. This is why I exclusively practice evidence-based forms of therapy. “Directive” forms of therapy include Cognitive Behavioral Therapy, Gestalt Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy, and others. These approaches offer people concrete strategies for growth and change, translating well to coaching clients. ‍ Working with the unconscious mind, long-held fears and any kind of trauma is not safely done with someone with little or no formal training and practice of the training. To be “informed” is rarely if ever enough. Please, choose your helpers wisely. ‍ http://bit.ly/2TdZd22 LynnMattiCounseling.com #freeyoursobersoul #nomorenumbing #sobersoul #sobersoulrecovery #thesobertherapist #SoberSoulrecoverypodcast #alcoholicsanonymous #aa #12steps #twelvesteps #na #narcoticsanonymous #selfactualization #thepromises #recoveryisworthit #personaldevelopment #trauma #alcoholrecovery #sherecovers #sobriety #recovery #wedorecover #sober #recoverylovescompany #smartrecovery #alcoholfreelife #childhoodtrauma #traumarecovery #greyareadrinking #womenshealth
Day23 持ってきたポールが全部柔らかく、意地でもNMは避けたかった跳躍がこちら💁‍♂️ #12steps #5m05 #16 .5f185#カエル跳び 🐸#polevault
This too shall pass. Always does. #tattoo #tattoosofinstagram
Never know! Better be safe then sorry. 🤷🏻‍♂️ #god #spirituality #sober #sobriety #recovery #12steps #vacay #minivacay #vacation #trip #getaway #weekendgetaway
Yes, brave this new season!! Embrace it! Even with all the feels that done feel so good. You are worth it!
Y’all know I’m super into ACT (Acceptance and Commitment Therapy). It’s said as a word, “act,” not as the acronym A-C-T, because the definition is in the name. It’s about taking ongoing meaningful ACTion to live a meaningful, rewarding life.⠀ ⠀ ➡️ The “Commitment” part is not a one-time thing. That’s why I don’t find it helpful to treat relapse as a failure or regression. We ALL slip up. We all fall back into old patterns at times. That’s okay. That’s human. The important part is what happens next.⠀ ⠀ 💫 We make choices every moment of every day. Which means in every moment, we have a choice to do a thing that brings us TOWARD our values (the qualities we most want to embody) or to do a thing that brings us AWAY from our values. ⠀ ⠀ ➡️ We make this choice over and over and over again. So someone can say, “I commit to my recovery. I’m ready to stop drinking.” And that’s huge for that moment in time. The next moment, you have to do it all over again and commit in this NEW moment to stay in recovery.⠀ ⠀ 💥 On days that feel hard, we might choose an AWAY move. Maybe we choose to use a drug or alcohol or self-harm or restrict or binge or purge. It happens. Nobody’s perfect. This was the choice you made in one moment of your life, but now it’s a new moment and a new chance to commit to your values. Recognize this, and you’ll be able to choose in the next moment to do a TOWARD move.⠀ ⠀ ➡️ The cool thing that happens when we engage in behavior in a consistent manner is that it becomes a ✨habit✨. So the more we choose behavior that aligns with who we want to be, the more we build a pattern of commitment and the more it becomes a habit. ⠀ ⠀ 💫 What helps YOU choose the valued choice? What are YOU committing to in this moment? This weekend?
If you are trying to control your drinking, you are already out of control.
We all went to the coast today to give @sloopjohnb21 a big cuddle and take him for fish and chips. He handed me 2 pictures, the one in my story of me looking like Ted Danson and this one of my lovely Mumma. I’d never seen this photo before and it really touched my heart. It was exactly how I saw her when she visited me in my sleep just after she moved on. Her lovely kind eyes and smile warms my heart so much. We used to have a lock in when they both used to stay at my house. I can honestly say with all of me that I am so glad I hadn’t chosen sobriety back then because we used to get absolutely bladdered back then. I also have to say that I think Mum had a word with the powers that be because she saw how much I was drinking and she wasn’t happy! I love you Mum, Your now sober son ❤️
Learn from your mistakes and keep moving forward 💪
Books I’m currently reading...Someone help me please 😂 #12steps #necronomicon #helterskelter
CAN I GET A WITNESS!!!! 👊❤️💯 Regram @soberlifeornolife #recovery #itworks #12steps #payitforward #❤️
Day 53 clean Startet eftermiddagen i København med et møde om service. hvordan det er godt med at have noget at lave til møder følger sig brugt og sammenhold til møde. Efter var der speaker på fra England mand og kone så skønne mennesker Vi gik hen til et spise sted og bestilte mad og tog det med tilbage og efter havde vi et normal møde powerdag må jeg sige❤❤🙏 #recovering #blessed #serenityprayer #fit #onedayatatime #justfortoday #12steps #hope #familie #ca #na #nails #kpop #twice #træning #blackpink #got7 #garminfenix5x #løb #fitnessworld #justrun #runners #denmark 🇩🇰 #allsznrunner @exalted.apparel.pro #loveyourself
There are two new blogs for #omlifeblogger on Facebook along with a fundraiser to raise money for books they need for their recovery. I also touch on setting boundaries and having balance in your life. You can't take care of anyone if you are so mentally exhausted and tired from being everyone's caregiver. I hope this helps you find unconditional self-love and balance today. #selflove #recovery #aa #sobriety #na #meditate #meditation #donate #fundraiser #bigbook #dailyreflections #12steps #alcoholism
Palm Beach HERE I COME!! I love to love and support my friends all across the globe, and to see the light in others and treat them as if that is all I see! This whole life thing is a LOT more fun and fulfilling when we support one another!.⁣ 👯‍♀️⁣ My lovely friends @futuresrecovery invited me to this special event that they are so proud of, and I am honored to show some love and support! I am also planning some pretty epic podcasting while I'm there :) ⁣ .⁣ .⁣ I am so grateful for these opportunities and for these organizations who believe in me as a professional and who also love the pod! None of this would be my truth if I wasn't sober, doing the work to stay sober, and being mindful every day of who I am and who I want to be. I Love this life, and the second chance I got to live well. I won't waste a moment of it. ⁣ .⁣ .⁣ #addiction #recovery #alcoholic #sobriety #wedorecover #recoverywarrior #soberaf #secondchance #liveeverymoment #addict #alcoholfree #recoveryispossible #aa #thestruggleisreal #mindful #sobermom #12steps #sobermind #angelapugh #addictionunlimited #soberkc
Starting March 2nd, every Saturday meeting at noon will cover Steps 4-9 🎉and ANY woman in recovery is welcome to attend 👯 Join us Saturdays at noon in March to hear alumna Sara Stevens! Read her story (Link in bio) . . . #themagdalenhouse #womenhelpingwomen #recoverycommunity #soberlife #12steps #12step #sobrietyrocks #12steprecovery #sobercommunity #wedorecover #recoveryrocks #sobriety #recoveryjourney #recoverylife #recoverycommunity #alcoholism #soberwomen #recoveryispossible
“The Al-Anon tools—going to meetings, talking with my Sponsor and other members, working the Steps and journaling—help me deal with my emotions about [my alcoholic father]. These tools also remind me to celebrate my accomplishments, instead of looking to others for the validation they may or may not be able to give me.” ˙ “Going to a Dry Well for Water,” “The Forum” July 2018 ˙ Al-Anon members come together every week for support and to find ways to deal with living with an alcoholic family member or friend. To find an Al-Anon meeting in the U.S., Canada, Bermuda, or Puerto Rico, visit http://qoo.ly/vmkzq. For other areas, goo.gl/V4319R. ˙ #AlAnon #Alateen #FamilyDisease #FamilyRecovery #alcoholism #addiction #myrecovery #12Step #AA #12steps #recovery #tbt #thursdaze #fridayeve #thankfulthursday #thursdaythoughts #stressless #behappy #choosehappiness #freshstart #ODAT #newbeginnings
This memoir has been a learning experience for both me and my beautiful wife. She’s only ever known me clean & sober. Every night as I read to her, she’s learns a little bit more about why I am the man I am today. . . . #AmWriting #WordCount #WritersLife #Memoir #MemoirChat #TrueStory #Book #BookWorm #UpandComing #AskAgent #WriteDaily #WIP #Author #LuckyWeLiveHawaii #MentalHealth #Recovery #Addiction #Sobriety #SoberLiving #DrugFree #AA #NA #12Steps #GoHelpSomeone #OneDayataTime #CleanandSober #stress #stressedout
Words of wisdom from the guided meditation I listened to this morning. By nothing short of an act of providence I woke up before the kids this morning and decided to sneak downstairs to meditate before the house erupted in its typical Saturday morning chaos. I SUCK at meditating, like legit suck at it. But somehow the message I need to hear comes through. #bedrecovery #bed #bingeeatingdisorderrecovery #bingeeatingrecovery #bingeeating #ednosrecovery #ednos #recoverywarrior #recovery #bigbook #aa #oa #progressnotperfection #odaat #weightlossjourney #bingefree #sober #alcoholfree #af #sobriety #sugarfree #12steps #overeatersanonymous #alcoholicsanonymous #oa #aa @sarahfinds
I don't think y'all heard me📣I have 1 year of continuous sobriety. I didn't think I'd make it but with God all things are possible 💕 HAPPY 1 YEAR ANNIVERSARY TO ME @NAILAHELAN 🙌💪🎉🎈🎉🎈🎉🎈 #basictext #12steps #12traditions #narcoticsanonymous #1yearanniversary #ALCOHOLICSANONYMOUS #BLOOM 🌾🌻
DINNER TONIGHT! // Please join us for dinner after Saturday night church! Tonight we are meeting at California Chicken Cafe in Canoga Park. It's always great to spend time connecting with your forever family. See you there around 7:30pm!
. Let your inner light shine through ✨ we never know who is in desperate need of a simple act of kindness and generosity. Something as simple as a smile, a hug or a kind word can make all the difference to someone who is hurting. . . Matthew 5:14-16 New International Version (NIV) 14 “You are the light of the world. A town built on a hill cannot be hidden. 15 Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. 16 In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. . . 🙋🏻‍♀️ A little bit about me! 🗣 I lived with depression and suicidal thoughts for many years. . 🤷🏻‍♀️ Hopelessness and despair where my best friends. . ☹ Feeling numb and being sad was my norm. . 🚶🏻‍♀️I thought I was alone, and that no one understood me and much less help me. . ⛈ In 2011 I ended up in intensive care for one week after a serious suicide attempt. . ☀️In 2013 God set me free through a 12 Step Program called Celebrate Recovery. . ⚓Today, I live a grateful and joyful life. Not perfect in any way but my perspective is different. . 📷 My pictures reflect the joy in my heart. A joy that I will never take for granted. I hope you enjoy them as much as I do. . 📧Visit www.celebraterevovery.com for a meeting near you . 🗣Are you struggling? Reach out! . 💔You don't need to suffer alone! 🚦Need help? Text HELLO to 741741 . . . . . . . #worship #suicidesurvivor #Christ #ChristFollower #recoveryjourney #miami #celebraterecovery #God #recovery #suicide #depression #thankful #sad #12steps #yelpelite #overcomingdepression #joy #love #beautiful #grateful #mentalhealth #Jesus #suffering #mystory #thankyouJesus #mylife #selfcare #beautyfromashes
. "Don't let the tall weeds cast a shadow on the beautiful flowers in your garden." ~ Steve Maraboli . . . Isaiah 40 7 The grass withers and the flowers fall, because the breath of the Lord blows on them. Surely the people are grass. 8 The grass withers and the flowers fall, but the word of our God endures forever.” . . 🙋🏻‍♀️ A little bit about me! 🗣 I lived with depression and suicidal thoughts for many years. . 🤷🏻‍♀️ Hopelessness and despair where my best friends. . ☹ Feeling numb and being sad was my norm. . 🚶🏻‍♀️I thought I was alone, and that no one understood me and much less help me. . ⛈ In 2011 I ended up in intensive care for one week after a serious suicide attempt. . ☀️In 2013 God set me free through a 12 Step Program called Celebrate Recovery. . ⚓Today, I live a grateful and joyful life. Not perfect in any way but my perspective is different. . 📷 My pictures reflect the joy in my heart. A joy that I will never take for granted. I hope you enjoy them as much as I do. . 📧Visit www.celebraterevovery.com for a meeting near you . 🗣Are you struggling? Reach out! . 💔You don't need to suffer alone! 🚦Need help? Text HELLO to 741741 . . . . . . . #worship #suicidesurvivor #Christ #ChristFollower #recoveryjourney #miami #celebraterecovery #God #recovery #suicide #depression #thankful #sad #12steps #yelpelite #overcomingdepression #joy #love #beautiful #grateful #mentalhealth #Jesus #suffering #mystory #thankyouJesus #mylife #selfcare #beautyfromashes #flowers
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