13 days ago
I have been struggling for awhile now and I like to put out the outward image on social media that I will get through it. But the reality is that for someone with anxiety and depression there does not appear to be happy ending... there in lies the problem!
When people say “you ok?” My usual response is “I’m fine just a rough patch” I know I have people who will listen to me but when I’m not even sure what is wrong what do I say? I don’t share the burden I feel because for me it is easier to struggle through it alone... but it’s the “alone” that is the hardest thing!
I’m sharing this because someone will read it and know that what they are feeling is not abnormal.
I am not OK but that is OK