What do you do when you are scared for the future? Any thing you do to calm yourself ?!

4 months ago 25

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  • bitchacho_cal
    I have no future :( - 4 months ago
  • https.zora.fr
    Thinking I have a lot of things to do - 4 months ago
  • l_rosie_r
    I freak out. Then sit in my bed and listen to music while reading. It distracts me. - 4 months ago
  • punkyiggy
    I honestly just convince myself whatever I'm afraid of in the future has already happened and I've lived past it and now I just have to get there (this doesn't make a lot of sense now that I actually write it out I apologize) but it helps me - 4 months ago
  • craftyapocalypsefox
    When I start feeling the overwhelming crush of where my life is going I just read, listen to Kpop or go out and spend time feeding my chickens and ducks. Sounds kind of silly but it is quite therapeutic for me to watch them scramble and scratch for treats - 4 months ago
  • kiivishu
    Ummm i try to calm Down, stay in bed with closed eyes for a moment, trying to think on nothing and then put my earphones and listen music and dance :'3, btw sweet picture!! Love you both - 4 months ago
  • entropy_fan_
    Close my eyes and ears and just stop thinking. Sometimes try to remember some song’s lyrics and sing them in my mind. Just today I had a massive panic attack and this helped awhile - 4 months ago
  • hoppytoad79
    Pray and remind myself God is in control and has my best interests at heart. - 4 months ago
  • _the.comic.boi_
    I draw.. Or play video games.. Sometimes I just listen to music and drown out every thing - 4 months ago
  • loveart0610
    Personally I love to do my art. While I do talk about my problems, art has helped me to cope all day every day xx - 4 months ago
  • thatlocalnugget
    Cry - 4 months ago
  • ma_r_r_r
    😍😍😍😍 - 4 months ago
  • britannica0graced
    I read. It helps me distance myself from the things I'm worried about, for a time. And usually after reading I can come back to whatever problem is worrying me with a new perspective. - 4 months ago
  • kayao_iki
    I say to myself that I don't have any future at all πŸ‘Œ - 4 months ago
  • ravensonstrike
    I listen to Disney music. It's all so hopeful and inspiring. Also, dancing around to it won't hurt 😁 - 4 months ago
  • this_is_kate2018
    listen to music - 4 months ago
  • octobaud
    Calligraphy, painting or drawing. Even reading ! Everything that keeps my imagination on something else than scary thoughts - 4 months ago
  • spooky_zeeannt
    I try to think Of The presente or i do The grounding exercise : 5 things i can see , 4 things i can touch , 3 things i can smell ,2 things i can feel and 1 thing i can taste :3 (mostly Of The time Works for me ) - 4 months ago
  • migraine_sky
    Nothing ever calms me except pills 😭 And you both look sooooo handsome πŸ˜±πŸ˜πŸ˜πŸ˜πŸ’š - 4 months ago
  • vixx_sergeant
    Hide in my bed with my food lol - 4 months ago
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