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Ain’t no shame in being proud of yourself. Today I hit the gym, even though I didn’t feel like it. I had a quick pep talk with myself about my body. I am capable. I am strong. Even though I am not where I want to be. I am lucky to be able to go to the gym and lift weights. So today I increased every weight I was doing. No excuses. Got out of my head and lifted. Proud of myself.

3 months ago 5

78 Likes

5 Comments

  • tweakmeonline
    Well done you.. you are such an inspiration - 3 months ago
  • _k_slay
    This was a theme today, girl, because I was right there with you. 🤦🏻‍♀️ Hooray for gratitude for able bodies! - 3 months ago
  • ryan_harris_537
    Great job Bri!!....💯💪 #TeamBoss - 3 months ago